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LEAP | Lifeforce Energy Awakening Process

a deep awakening

This is an energetic transmission on the mat. It’s about your own life energy. It is a direct transfer of life energy that activates a deep awakening process within you known as Kundalini Activation. It is a beautiful method that initiates and supports the opening of the Kundalini Shakti. Through music, energy work and touch (pressure points) you experience the session. During this energy transmission I guide you by activating your system. This energetic transmission makes a very special helpful contribution when you choose a natural healing process. It is a safe sustainable and powerful transformative awakening to your true authentic essence. It’s beyond the minds understanding how powerful this is. It is recommended to do 3-5 sessions to experience the effects permanently, you need to embody the energy. In addition to your life energy being active during the session, the process is still active after experiencing the session.

What is LEAP?

It is a direct transfer of life energy that activates a deep awakening process within you, known as kundalini awakening. Kundalini is one of the names given to this powerful, creative and divine life energy that every human being has within. However, this energy often lies dormant in us, because we make limited use of it. Once awakened with continued exposure, a profound rewiring of the brain structure and central nervous system takes place. This rewiring enables deep healing and transformation that is often difficult to achieve through other avenues.

The process is based on the science of vibration, where shifts are created by the various brain waves and internal processes, removing layers of our conditioned mental limitations and stagnation that have built up over time. This can be done through, for example, traumatic experiences or within deep-rooted conditioning. In these sessions, these layers are peeled off and released by simply being there in the moment in surrender.

Every life force/ kundalini awakening experience, from the earliest signs to the later final manifestations, is regularly seen with participants. Unlike most practices, this is not an idiosyncratic or self-generating process. It is the path of surrender. This is a natural and intuitive energetic process that will not disturb your system in any way. LEAP releases exactly what your system needs at that exact moment. As a facilitator I am here to guide you so that you can step back into your authentic power. In the memory of your own essence, so that you can experience more flow, fulfillment and joy in your life.

What can you experience in a session?

inner and outer movement

This is energy work. Your own life force energy is moving. Anything can come up such as patterns, conditioning, fears, trauma, emotions, etc. and anything can let go of. You can experience tingling, visions, insights, realizations, images, feelings. The body can make spontaneous movements, shaking, mudra’s, yoga poses, dance, etc. It differs per person per session what you experience. A session like this can be seen as transformative. After just one session you can break through old patterns and let go of what no longer serves you. What is especially important is that you can surrender to the energy and the process.

It’s a purification process, think of it as a deep cleaning, a clearing and sometimes things come to the surface that you prefer not to see or feel. This is a natural process and only the things you can get to the top. All that is asked of you is to let go of all tension, blockages and other things that no longer serve you in this space of deep trust. When you let go you can transform into the true you and there is room for you. There will be more space for the manifestations of your dreams and goals.

During a session you lie down on a yoga mat with your eyes closed. Music is played to support you in the process and I as a facilitator can intuitively touch you at certain points on the body. This will of course be asked in advance if this is okay with you. All that is asked of you is to relax your body, mind and soul and to open up with childlike curiosity and surrender to the process. You may allow whatever arises to experience and all may be expressed. The effects of can be experienced in 2-3 sessions. It is recommended to participate in a series of 3-5 sessions for the most beneficial experiences and to embody the energy. Anyone can have a session. Both in a group session and a private session. Are you nervous or a bit scared to sign up for a group session? Then a private session or online session can be very nice to plan for yourself. If you have any questions, feel free to ask them because I will answer them with love.

Most common benefits

  • More mental clarity
  • Feelings of deep unshakable calmness
  • Release and relief from stress and tension in your body
  • Emotional release
  • Overcoming traumatic experiences
  • Increase in overall energy and vitality
  • Expanding the awareness of the body-mind and energy
  • Understanding and letting go of limiting beliefs
  • Peeling back the layers of conditioned mental, emotional, social and cultural limitations
  • More confidence, resilience and authenticity
  • More connected to your intuition
  • Remembrance and more alignment with your true self and purpose
  • Enhanced creativity and productivity
  • Shift to a more conscious life
  • More spiritually awakened and the experience of non-dual consciousness
  • Access higher frequency vibrations
  • States of deep bliss, harmony, joy and contentment

Energy exchange

Offer and prices

All sessions booked are non-refundable. Cancellation is possible 24 hours before the session. After this cancellation period, the costs for the session will be charged, read this in the general terms and conditions. You can also request private, duo and group sessions for a group composed by yourself or for retreats and festivals.










Experience a group session

Experiences of others

Now that Lara has facilitated me more often, I’m starting to recognize a pattern. Lara always gives me a very safe and familiar feeling. During transmissions with Lara I see a lot of white light, I experience pure bliss and I have to laugh a lot. Lara is a warm and nice person, which makes it possible for me to go into full surrender with her


This morning I experienced a loving LEAP session at Samen de Praktijk. I felt it was time to let my own energy be healing for myself. Last week felt like something stuck to me. I had something to let go of. Out of love for myself I went to this session. Lara supported and guided me very lovely in that


After experiencing LEAP several times with Lara, I was able to let go of insecurities and became more confident. I still use this experience to this day in my work with young people and in my work as a tattoo artist in training. I will continue to do LEAP because I notice that it helps me achieve my goals and leave behind things that I no longer need. I definitely recommend sessions with Lara because you can let things go in a soft and nice way


Frequently asked questions

What energy is being worked with?

LEAP is energy work. Energy transmissions are a beautiful method that initiate and support the opening of the Kundalini Shakti. It is the spiritual intelligence and the consciousness within you. Within all of us. It is your own life force energy and in this process you awake your own lifeforce energy. So what energy is being worked with? The purest energy there may be. It’s energy, your own beautiful life energy. We work with your energy, body, mind, heart and soul. Also with the self-healing ability that every body can do. I am facilitating, space hold and am the catalyst for you to activate. See it as a tuning fork, I serve like that, allowing your system to attune naturally to the level of readiness of your own body. Like I shared before, everything is energy and you can handle it. If u ‘think’ u can’t than it is again the mind and it’s ideas because our bodies are so intelligent.

How do I prepare for a session?

The best preparation is no preparation. From a practical point of view, it is only good to take the time before and after a session for yourself. Plan the day for yourself. If u can, put a very large ME-TIME in your agenda for a day full for yourself and your integration

Can everyone experience LEAP?

Anyone can undergo a LEAP session. Both group session and a private session. It is the path of surrender, opening up with an open mind. Do you feel the call to LEAP? Above all, follow your feeling

What do you experience during a session?

We often get the question: does everyone move like on the video’s on Instagram? The answer to that is that LEAP is unique, like you and your lifeforce energy. Everyone experiences a session differently. Each session is unique. You can experience so many different things. Emotions and emotional release, energetic stillness, trembling, hot, cold feeling, other sensations, energy flowing in your body, visual: light, colors, images, visions, movement such as body movements, stretches, yoga poses, shaking, mudras, bliss, etc . Anything is possible and it doesn’t have to happen but can happen. The important thing is not what happens on the mat, but the changing experiences in everyday life!

Can I participate during my period?

That is possible. LEAP is the path of surrender. This is a natural and intuitive energetic process that will not disturb your system in any way. LEAP releases exactly what your system needs at that exact moment. LEAP is experienced differently by everyone because you are unique and every session is unique in itself. Do what feels right for you.

What is the best thing to do after a session?

After a session, information/ tips will be shared with you. This will include things that are good to do like, what might be good to eat (vegetables from the ground, raw hot foods). It is especially important to listen to your body, ground yourself, take your time, embody the energy in everyday life. You can still feel the energy the days after a session or longer. Give yourself integration time.

How many sessions are recommend?

We recommend to do several sessions, so that you can deepen your process. For the greatest effect, it is recommended to participate in 3-5 or more sessions. Every session is different for everyone! It’s all about embodying the energy.

Do you feel the call?